关于健康题目的英语作文

On health

Without good health condition you can achieve nothing in your life,In some extent, a value of a person all depends on his or her health condition. Now days people pay little attention to their health conditon and always ignore the dangerous signal of their body.It is too late when they found they were hit by the heavy disease. Many people have varied kinds of ills which was neglected .

In order to have a healthy body. we have many choices at our disposal. Firstly we should have three meals regularly everyday and live a regular life Secondly we should do more sports everyday to keep both a health mood and a health body Finally we should adopt a positive attitude towards the life, Never get depressed too much and keep balance in the heart
范文一：
保持健康的方法 Suggestions to Keep Healthy

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。


范文二：
健康的生活习惯 Healthy Living Habits

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotio
ns can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的