Unit 1 Lifestyles
Warm-up
Tapescript
1 Football player: Being famous isn’ t easy, you know. I travelIhavea matcheslot in different–
countries. But my job is exciting, very exciting! I love the matches, the people cheering, know
what I mean?
2 Student: My dad says these are the best days of my life – but I’ m not so sure! You know, I’ ve got
lots of work to do and there’ s not much time really. I also play football for the school team and we
have to do training three nights a week.
3 Shepherd: I love th e animals and I love nature. It’ s peaceful, and there’ s no one to tell me what to do. But it’ s not so good when the weather’ s bad!
4 Business manager: I’ m very busy, and I don’ t have time to see my husband and children. Mmmm and my life is very stressful, I suppose. I mean, I have to deal with lots of money. But I
find it really exciting.
1 A Perfect Day?
A Couch Potato
Forty-three-year-old Brian Blakey from Birmingham is sitting on his sofa and telling me
about his perfect day.
When I wake up I don't get up immediately. I turn on the television and watch the children's
programmes and old movies until about half-past ten. Then I get up, go downstairs and switch on
the TV in the living room. For lunch, I have biscuits and a glass of milk, and I watch the news. In the
afternoon, I often watch another old film –they're showing some good ones at the moment. In the
evenings, I often watch TV series or sport and the news again. I like the main news at six o'clock. At
nine thirty, if there is a good play on BBC 2, I switch over and watch it. Then at night,
I watch more films and I usually switch off the TV at about two o'clock. I never watch TV all
night.
I watch TV for sixteen or seventeen hours a day. I also do some exercise every day. I take
Tina, the dog, for a walk every afternoon. I don't go far, of course. I walk to the wall outside my
house. I always take my portable TV and I sit on the stone wall while the dog walks round in a
circle.
Of course, I couldn't live this lifestyle without a good wife. She's not here now because she's
working, but she always makes my meals. We haven't got much money, you know, but we're happy.
Sit down and watch TV. Here's the remote control. You've got the world at your feet. And
in your hand. Great!
A Workaholic
Thirty-six-year-old Bob Black is sitting at his desk and working his way through his
paperwork. I normally wake up about five minutes before my alarm clock goes off. As soon as I
hear my alarm clock, I jump out of my bed. It takes me less than fifteen minutes to wash, get
changed, have breakfast, leave home and get on a bus.
I am always the first person to get to the office. The mornings are always very busy and the
afternoons are even busier! Meetings and phone calls take up a large part of the day. Every minute
of the day is filled with urgent matters. By around eight o'clock, I usually find some time to do
my own paperwork and answer some personal e-mails.
When I get home at about ten, I look at some documents that I bring back from the office so
that I can be ready for the next day's work. I get to bed around midnight when my wife and children
are already asleep.
I seldom have time for fun and other activities with my family. My family complains about it.
But I try to work hard so that I can make more money for them. Besides, I get bored if there's
nothing to do. I like being busy.
2 Relaxing
Tapescript
Presenter: Good morning and welcome to Lifestyles. Today we're going to look at stress –
what causes it and what we can do to relax and prevent it. We have in the studio Dr Klinsmann, an
expert on stress. Good morning, Dr
Klinsmann.
Doctor: Good morning.
Presenter: Dr Klinsmann⋯er⋯ what kinds of people often suffer from stress?
Doctor: Well, anybody can suffer from stress. There are certain jobs that are very stressful,
like some jobs in business or the police. But, probably everyone suffers from stress at some
time in their life –students, doctors, factory workers –anybody.
Presenter: But, what really causes it?
Doctor: There are different reasons. One is time and the pressures of work and study. At
school, for example, students can become very stressed when they have a lot of homework to do
and they feel they haven't got enough time to do it all. Other reasons can be social –if you have a
problem with your family or friends or at school. And it has something to do with the person
–if
you're shy, social situations like parties can be very stressful too.
Presenter: And what can you do to stop stress and worry? Because stress is very bad for you,
isn't it?
Doctor: Yes, it can cause a lot of health problems. But to answer your question, there are lots
of things you can do to reduce stress. You can organise your work or studies. For example, you can
make a list and do all the important things first. You must eat well –have a good diet –and of course
do exercise often. Finally, you can talk to people about your problems –talk to a friend, someone in
your family or, if you're studying, talk to a teacher. You can also do special exercises.
Presenter: Can you describe some of these⋯
Tapescript
Mark: Things I find stressful. Well, I really hate⋯mm⋯ doing exams. Mm, I get very nervous the night before, you know. And I can't sleep, you know what I mean? I'm also shy and I
don't like going to parties very much. I prefer meeting people in small groups, you kn …… 此处隐藏:8411字,全部文档内容请下载后查看。喜欢就下载吧 ……